Sunday 14 October 2018

Benefits of Vocal Music Classes or Singing Classes

Benefits of Indian Vocal Music Classes or Singing Classes


Indian Vocal Music Classes or Singing Classes is a passion for many and it definitely brings joy to many people. But did you know that your passion for Singing can lead to incredible benefits? 

1. Immunity - Vocal Music Classes or Singing Classes helps in boosting the immune system. During singing, the blood flow increases and the protein in the immune system that function as antibodies, known as Immunoglobulin A, were significantly higher immediately after the singing sessions.

2. Lung Exerciser - Vocal Music Classes or Singing Classes is an excellent exercise irrespective of your age. If followed a proper routine, your lungs will get a workout as you employ proper singing techniques and vocal projections as directed by a trainer.

3. Posture - Sitting or Standing up with your back straight is part of correct technique as you’re singing, so with time, good posture will become a habit.

4. Sleep - Vocal Music Classes or Singing Classes helps in a sound sleep. You know about the old trend of "Loorie" or some might like to listen to old film songs, indian classical music or ghazals and get a sound sleep.

5. Anti Depressant - The kind of music you listen and sing, decides your mood. Not just that, singing lively songs can move you out of a depressive mood too - and act as an Anti depressant. Vocal Classical Music or Singing is known to release endorphins, the feel-good brain chemical that makes you feel uplifted and happy.

6. Lowers Stress - Vocal Music Classes or Singing Classes releases stored muscle tension and decreases the levels of a stress hormone called cortisol in your blood stream

7. Improves Mental Alertness - It is said that while Vocal Music Classes or Singing Classes, both sides of the brain are in use. It is one of the very few activities in which the left and right side of the brain works simultaneously. Also, Improved blood circulation and an oxygenated blood stream allow more oxygen to reach the brain. This improves mental alertness, concentration, and memory. 

8. Friends Circle - Whether you’re in a choir or simply enjoy Vocal Music Classes or Singing Classes karaoke with your friends, one of the unexpected health benefits of singing is that it can improve your social life. The bonds you form singing with others can be profound, since there’s a level of intimacy naturally involved.

9. Confidence - Stage fright is a common feeling for new singers. However, performing well and receiving praise from your friends and family may be the key to eventually overcoming your fears and boosting your self-confidence. 

10. Appreciate Others - Vocal singers will have an ability to appreciate other singers as well.

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